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Many of us can avoid junk food during the day but give in to late-night cravings. That last plate of street food or leftover pizza at 11 pm can be…
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Janmashtami is one of the most important festivals for devotees of Lord Krishna. It’s a day of prayers, bhajans, and fasting — observed…
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After spending the whole day on your feet — running errands, working long shifts, or simply standing for hours — it’s natural to…
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Artificial intelligence (AI) is no longer something we only see in sci-fi movies or high-tech labs. It’s already quietly shaping our everyday…
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Sometimes the simplest checks can say more about your health than the most expensive medical tests. One such example is the “10-second balance…
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Weekends are fun, but they can also be hard on your body. Between late nights, heavy meals, sweet treats, and fried snacks, your digestive system can…
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The COVID-19 pandemic changed many things in our lives — our routines, our social lives, and even how we think and feel. Now, a new study says…
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Multivitamins are one of the most popular health supplements in the world. Millions of people take them every day to improve energy, fill nutritional…
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