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World Suicide Prevention Day 2025: Healthy coping tips for stressed young adults

  • By Gurmehar --
  • Wednesday, 10 Sep, 2025

Every year on September 10, the world observes World Suicide Prevention Day to raise awareness about mental health and suicide. The day is meant to…

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Constantly tired despite doing everything right You may have high-functioning stress

Constantly tired despite doing everything right? You may have high-functioning stress

In today’s world, staying busy is often seen as a sign of success. Many people take pride in multitasking, meeting deadlines, and handling responsibilities…

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Eight real symptoms of anxiety

Eight real symptoms of anxiety your body shows to cry for help

  • By Gurmehar --
  • Wednesday, 24 Dec, 2025

Anxiety is often thought of as just a mental issue, but it can show itself through your body too. Many people dismiss it as “stress” or…

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