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technodeb

How technostress is affecting Gen Z’s mental health

Every generation is shaped by the times it grows up in, and for Generation Z, technology is at the core of their daily lives. Born as “digital…

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Constant scrolling could be rewiring your brain

Constant scrolling could be rewiring your brain, say experts

Scrolling through Instagram Reels, YouTube Shorts, or TikToks might seem like harmless fun — just a way to relax or pass time. But psychologists…

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