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Our mouth often gives us early signs of other health problems in the body. Issues like mouth ulcers, bleeding gums, or bumps inside the mouth may point…
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Chronic diseases like heart attacks, diabetes, and cancer are increasing worldwide. These diseases do not have permanent cures, but they can be prevented…
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Fruits are widely celebrated for their health benefits, often referred to as nature’s candy for their sweet taste, fiber, vitamins, minerals,…
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For years, cholesterol has been blamed for causing heart attacks and strokes. People have been told to avoid fat, skip eggs, and eat only “low-fat”…
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Sleep plays a vital role in keeping your heart healthy, but many people underestimate how important it truly is. Experts say that broken or interrupted…
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