health

Immunity booster drink

‘Immunity up’: Drink of the month is a must-try; find out what it is

There is no better time to enhance the body’s immunity than now, as Omicron and Covid-19 cases continue to grow, along with seasonal ailments…

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worklife

Struggling with work-life balance? Harvard reveals 5 steps to help you achieve it

In today’s busy world, many people are finding it hard to balance their work and personal lives. Whether you're working from home or commuting…

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metalweek

Simple daily habits to boost mental health and reduce hopelessness

September is observed as Suicide Prevention Month, a time to raise awareness about mental health, reduce stigma, and support people who may be struggling.…

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This simple daily habit can reduce your diabetes risk by ha

This simple daily habit can reduce your diabetes risk by half, says doctor

India is facing a serious diabetes crisis. According to the ICMR–INDIAB study, over 101 million adults in the country are living with Type 2…

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