Additional AC Coach Added to Jammu - Delhi Rajdhani Express
Speed, stability, and support will drive Uttar Pradesh’s industrial growth to new heights: Chief Minister
After establishing itself as a hallmark of Brand UP, the state is now set to launch ODOP 2.0
One Video, Instant Action: Work Resumes on Small Irrigation Canal in Jhandeval and 4 Other Villages
Punjab Govt Rescues Farmers: Cotton Prices Surge from ₹5,700 to ₹7,500+ After Swift Action

BREAKING

• Additional AC Coach Added to Jammu - Delhi Rajdhani Express • Speed, stability, and support will drive Uttar Pradesh’s industrial growth to new heights: Chief Minister • After establishing itself as a hallmark of Brand UP, the state is now set to launch ODOP 2.0 • One Video, Instant Action: Work Resumes on Small Irrigation Canal in Jhandeval and 4 Other Villages • Punjab Govt Rescues Farmers: Cotton Prices Surge from ₹5,700 to ₹7,500+ After Swift Action

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A well-balanced diet is essential.

This winter diet pattern is recommended by nutritionists for a healthy physique

By Sanchi Budhiraja --
Monday, 03 Jan, 2022

Ayurveda prescribes Ritucharya (routines) to follow as the weather changes. This allows the body to adjust to the changes and maintain…

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How to get your protein intake right for better health and energy

By Gurmehar --
Friday, 05 Sep, 2025

We live in a time where food choices are under the spotlight. Every few months, new superfoods trend online — from matcha to sourdough. But one…

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Eating fruit: finding the right balance for your health

By Gurmehar --
Monday, 06 Oct, 2025

Fruits are widely celebrated for their health benefits, often referred to as nature’s candy for their sweet taste, fiber, vitamins, minerals,…

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