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• World Organ Donation Day 2025: History, significance, and how you can become a donor • Over 400 doctors quit AIIMS branches in two years, raising concerns over retention • The best time to have your last meal before sleep depends on your body and habits • Healthy Janmashtami fasting: Tips to stay energised and mistakes that can harm you • Kansa–ghee foot massage: A 10-minute routine to boost circulation and relax tired legs

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