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When we think about strong bones, calcium is usually the first nutrient that comes to mind. We’ve heard it since childhood—drink milk for…
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In today’s world, staying busy is often seen as a sign of success. Many people take pride in multitasking, meeting deadlines, and handling responsibilities…
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For most people, getting grey hair is a natural part of growing older. However, experts now believe that it can also be a sign of what’s happening…
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A new study presented at the American College of Rheumatology (ACR) Convergence 2025 has given hope to millions of people living with rheumatoid arthritis…
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Every winter, Delhi’s sky turns grey and the air becomes hard to breathe. The smog you see is only part of the problem — the real danger…
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Winter is the season of comfort, but it also brings cold winds, dry air, and pollution. Many people catch colds, coughs, or feel tired during this…
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For millions of Indians, chai is not just a drink — it’s an emotion. That warm cup of tea at dawn feels like the perfect way to start the…
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For years, cholesterol has been blamed for causing heart attacks and strokes. People have been told to avoid fat, skip eggs, and eat only “low-fat”…
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