5 everyday foods that slow digestion and easy swaps for a healthier gut

Good digestion is essential for overall health, but many people do not realize that some everyday foods can slow digestion without them knowing. Even…

Thin-fat syndrome: Why being slim does not always mean being healthy

Many people in India take pride in being slim. They believe that looking thin automatically means being healthy. However, doctors warn…

Thin-fat syndrome: Why being slim does not always mean being healthy

No shampoo can make your hair grow; here’s what they actually do

In the age of social media, it seems like every scroll brings a new hair miracle. From miracle shampoos to DIY masks and potions, the promise is always…

Onion juice, rice water, caffeine and rosemary oil for hair growth: what works

Every few months, a new hair growth trend takes over social media feeds. People talk about onion juice, rice water, caffeine serums, and rosemary oil…

E-cigarettes explained: tmc mp’s alleged use in lok sabha sparks concern

Recently, the use of e-cigarettes has come under public attention in India after a Trinamool Congress MP was allegedly seen using one inside the Lok…

Sleeping under seven hours may shorten lifespan more than obesity or diabetes

A new study has found that sleeping less than seven hours regularly may be more harmful to life expectancy than well-known health risks like obesity…

Is Delhi’s drinking water safe? Expert warns of health risks from uranium exposure

Access to safe drinking water is essential for good health, yet recent reports have raised serious concerns about the safety of Delhi’s water…