healthandfood

Why young professionals are gaining weight without realising it

Why young professionals are gaining weight without realising it

 

In today’s fast-moving urban life, many young professionals are focused on building their careers. Long working hours, tight deadlines,…

Read more
Why home cooked food alone may not prevent weight gain in cities

Why home-cooked food alone may not prevent weight gain in cities

Many people believe that eating home-cooked food is nough to stay healthy and avoid obesity. In many Indian homes, people think avoiding junk food,…

Read more