Sheikh Hasina says she will return to Bangladesh in December despite risk of arrest or death
India becomes third strongest military aviation power in the world, IAF stays ahead of China
BCCI to review India’s poor performance after losses against England and Ireland
Dhamaal 4 hints at Dhamaal 5 with surprise post-credit scene
Hydrogen fuel trials begin on 10 routes as government pushes clean transport

BREAKING

• Sheikh Hasina says she will return to Bangladesh in December despite risk of arrest or death • India becomes third strongest military aviation power in the world, IAF stays ahead of China • BCCI to review India’s poor performance after losses against England and Ireland • Dhamaal 4 hints at Dhamaal 5 with surprise post-credit scene • Hydrogen fuel trials begin on 10 routes as government pushes clean transport

healthandfood

Why balance training should be part of every fitness routine

Why balance training should be part of every fitness routine

By Gurmehar --
Friday, 10 Jul, 2026

When people think about fitness, they usually imagine lifting heavy weights, running on a treadmill, cycling for long distances or building strong…

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