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Eating too little may slow your weight loss

Eating too little may slow your weight loss, says fitness coach

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  • Friday, 19 Jun, 2026

Trying to lose weight often means eating less and exercising more. Many people believe that the fewer calories they eat, the faster they will lose…

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Why more people are turning to nazar

Why more people are turning to nazar, crystals and energy protection today

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  • Friday, 19 Jun, 2026

People once laughed at ideas like nazar, evil eye, black threads, crystals and aura cleansing. Many thought these were only old traditions or superstitions.…

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Monsoon slips raise risk of hip and wrist fractures, doctors warn

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  • Thursday, 18 Jun, 2026

The monsoon season brings cool weather and relief from the summer heat, but it also brings hidden dangers. Wet roads, slippery floors, and poor visibility…

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Doctors explain what happens to your body when you donate blood regularly

Doctors explain what happens to your body when you donate blood regularly

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  • Thursday, 18 Jun, 2026

Blood donation is one of the most helpful acts a person can do. It can save lives in emergencies, surgeries, and treatments for serious diseases. But…

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Urine leaks while laughing or sneezing are common

Urine leaks while laughing or sneezing are common, doctors say

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  • Thursday, 18 Jun, 2026

Many women experience a small urine leak while sneezing, laughing, coughing, or exercising. It may feel embarrassing, and many women avoid talking…

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Doctors advise flu shot for babies before monsoon season

Doctors advise flu shot for babies before monsoon season

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  • Thursday, 18 Jun, 2026

As the monsoon season gets closer, doctors are warning parents to prepare for a rise in flu cases among children. Rainy weather often brings more infections,…

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Sabja seeds can keep you cool and healthy in summer

Sabja seeds can keep you cool and healthy in summer

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  • Thursday, 18 Jun, 2026

As the summer heat gets stronger, people look for easy ways to stay cool, fresh, and healthy. Cold drinks, fruits, and fresh juices are common choices.…

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More young people are choosing to stay single as dating becomes expensive and exhausting

More young people are choosing to stay single as dating becomes expensive and exhausting

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  • Wednesday, 17 Jun, 2026

A new trend called “solo-maxxing” is gaining popularity among young adults, especially Gen Z and Millennials. The idea is simple: instead…

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