Obesity is a growing problem among teenagers today. While most people think about weight gain affecting health through diabetes, heart problems, or…
Read moreMelatonin, a hormone produced naturally in the brain, has become a popular supplement for people struggling with sleep problems. Often called a “natural”…
Read moreFor a long time, liver cancer was mostly associated with alcohol abuse. People believed that only heavy drinkers were at risk. But doctors are now…
Read moreCancer does not appear suddenly. It develops slowly over years, often because of small choices we make every day. While many people blame genetics…
Read moreWhen people think of blindness, they often picture cataracts, glaucoma, or retinal diseases. However, there is another condition that receives less…
Read moreSleep plays a vital role in keeping your heart healthy, but many people underestimate how important it truly is. Experts say that broken or interrupted…
Read moreIndia is facing a serious diabetes crisis. According to the ICMR–INDIAB study, over 101 million adults in the country are living with Type 2…
Read moreHigh blood pressure, or hypertension, was once thought to be a health issue that only affected older people. But now, an increasing number of young…
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