Haryana and Punjab experienced strong summer heat on Sunday as temperatures remained above normal in many cities. According to the meteorological department, several places in both states recorded maximum temperatures above 40 degrees Celsius. Rohtak in Haryana was the hottest location of the day with 42.3°C, while Bathinda was the hottest city in Punjab with 41.3°C.
The rise in temperature has increased discomfort for people, especially during the afternoon hours. Weather officials said many places are currently seeing temperatures several degrees above the seasonal average. This suggests that summer heat is arriving strongly in northern India this year.
People in cities and towns across the two states are already feeling the effects of the heat. Streets become quieter during peak afternoon hours, and many residents prefer to stay indoors. Those who must work outside, including farmers, labourers, street vendors and delivery workers, are facing difficult conditions under the sun.
Haryana saw some of the highest temperatures in the region on Sunday. Rohtak topped the chart with 42.3°C, making it the hottest place reported by the weather office. Officials said this was around five degrees above normal for this time of year.
Hisar also recorded a hot day with a maximum temperature of 41.1°C. Sirsa was close behind at 41°C. Karnal reported 40.7°C, while Narnaul recorded 40.5°C. These readings show that large parts of Haryana are already under strong summer heat conditions.
Gurugram, one of the state’s major urban centres, was relatively cooler than some other cities but still warm at 38.6°C. Even though it stayed below 40°C, the heat remained uncomfortable, especially because of traffic, pollution and concrete-heavy surroundings that can trap warmth.
High daytime temperatures can lead to tiredness, dehydration and heat stress, especially for children, senior citizens and people with medical conditions. Doctors often advise people to avoid going outside during the hottest hours of the day unless necessary.
Residents in Haryana have started changing their daily routines because of the heat. Many people now prefer early morning walks instead of evening exercise, while markets and outdoor activities slow down in the afternoon.
Neighbouring Punjab also experienced above-normal temperatures on the same day. Bathinda was the hottest city in the state with a maximum temperature of 41.3°C.
Patiala recorded 40.5°C, while Ludhiana touched 40°C. These figures indicate that central and southern Punjab are also seeing rising summer temperatures. Warm winds and clear skies are helping the mercury climb quickly.
Amritsar was comparatively cooler at 35.3°C, but the weather still remained warm and dry. Temperature differences between cities often depend on wind movement, local conditions and cloud cover.
Chandigarh, which serves as the common capital of Punjab and Haryana, also felt the heat. The city recorded a maximum temperature of 39.3°C. This was four degrees above normal, showing that even areas not crossing 40°C are still facing hotter-than-usual conditions.
Many residents in Punjab have started using coolers and air-conditioners earlier than expected this season. Shops selling summer products such as cold drinks, fans, hats and cotton clothing often see higher demand when temperatures rise sharply.
ALSO READ: US and Iran likely to hold second round of talks in Pakistan on Monday: Report
ALSO READ: Shooting scare at Washington Navy Yard sparks security alert
The farming community is also watching weather conditions closely. After the wheat harvesting season, many farmers begin preparing fields for the next crop cycle. Working outdoors in such temperatures can be tiring and requires proper hydration and rest.
Weather experts say that when temperatures stay above normal for several days, the body may take time to adjust. Heat exposure without enough water can lead to headaches, weakness, dizziness and exhaustion.
People are advised to drink enough water throughout the day, wear light clothes and avoid direct sunlight during the afternoon. Covering the head with a cap or cloth can also help reduce the effect of the sun.
Children returning from school, outdoor workers and traffic police are among those most exposed to daytime heat. Employers are often encouraged to provide drinking water and rest breaks during extreme weather.
The increase in temperatures during April may also raise concerns about hotter weeks ahead in May and June, which are usually the peak summer months in north India. If current trends continue, both states may face stronger heatwaves later in the season.
Meteorologists generally track such changes carefully to issue warnings when needed. Heatwave alerts help local administrations prepare hospitals, water supply systems and public services.
For now, Haryana and Punjab are seeing a clear sign that summer has arrived with force. With Rohtak crossing 42°C and many cities touching 40°C or more, residents are being reminded to stay cautious and protect themselves from the rising heat.
As temperatures continue to climb, daily planning, hydration and limiting sun exposure will become important parts of staying safe during the season.
Copyright © © 2022 Copyright. All Rights Reserved with Arth Parkash